Who is an interest master?

  1. By default a user who creates the Interest.
  2. Any user can become the Interest Master if he/she collects highest points on an interest by tagging maximum number of relevant posts with that Interest.

How to become an interest master?

  1. Create posts and tag them to "Health and Fitness".
  2. Share these posts on other social networks.
  3. Comment on posts created around "Health and Fitness" and engage with other followers.
These activities earn you points and the user with maximum points becomes the Interest Master.

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Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness. It is performed for various reasons including strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance, as well as for the purpose of enjoyment. Frequent and regular physical exercise boosts the immune system, and helps prevent the "diseases of affluence" such as heart disease, cardiovascular disease, Type 2 diabetes and obesity. It also improves mental health, helps prevent depression, helps to promote or maintain positive self esteem, and can even augment an individual's sex appeal or body image, which is also found to be linked with higher levels of self esteem. Childhood obesity is a growing global concern and physical exercise may help decrease some of the effects of childhood and adult obesity. Health care providers often call exercise the "miracle" or "wonder" drug—alluding to the wide variety of proven benefits...


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Neeraj Pruthi
Neeraj Pruthi has commented on blog 5 known benefits of wonder plant Aloe Vera on May 22, 2016 , 10:28 am
Ashutosh Kumar
Ashutosh Kumar has commented on blog 5 known benefits of wonder plant Aloe Vera on May 18, 2016 , 08:01 pm
Sangeeta Basu
Sangeeta Basu has commented on blog 5 known benefits of wonder plant Aloe Vera on May 18, 2016 , 11:48 am
Sundarv
Sundarv has commented on blog 5 known benefits of wonder plant Aloe Vera on May 17, 2016 , 08:57 pm

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