Yoga is a way of life. Not only is it a form of physical exercise through the various asanas, yoga is the pursuit of the ultimate mind, body balance. Yoga also stresses on correct breathing techniques to gain optimum well being. There are various schools of yoga but at the heart these ancient teachings are a philosophy that is relevant even in today's modern hectic life cycle.
Study Yoga in Rishikesh, India
Learning yoga in Rishikesh is a truly unique & life changing experience. Rishikesh has been the cradle of this ancient wisdom tradition for centuries. Many great saints and numerous practitioners have spent their lives practicing and developing this wonderful science of life in these very mountains. Yoga students feel a very palpable spiritual energy and grace when they spend time in practice here. The benefits of studying yoga in Rishikesh are so many, but the foremost reason more »
Bogus yoga teachers!
A friend of mine recommended a yoga instructor to a couple of friends who were sharing a flat. The so called yoga teacher would come to their place and teach them an hour of yoga. But more than teaching the girls anything he would try and flirt with more »