Yoga

Yoga is a way of life. Not only is it a form of physical exercise through the various asanas, yoga is the pursuit of the ultimate mind, body balance. Yoga also stresses on correct breathing techniques to gain optimum well being. There are various schools of yoga but at the heart these ancient teachings are a philosophy that is relevant even in today's modern hectic life cycle. 
Rk Ghosal
Rk Ghosal
Raghavendra  Reddy Busireddy
Raghavendra Reddy Busireddy took the poll by Satish Singh
3 hrs ago
Satish Singh - Which yoga position is difficult to do?
Do Your Muscles Shake When You do Yoga or Weight Lifting? by ...
How to Do Intermediate Yoga Poses | Chron.com
Building Muscles With Yoga ? Social HealthBoxx
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Raghavendra  Reddy Busireddy
Raghavendra Reddy Busireddy commented on the poll by Satish Singh
3 hrs ago
Satish Singh - Which yoga position is difficult to do?
Do Your Muscles Shake When You do Yoga or Weight Lifting? by ...
How to Do Intermediate Yoga Poses | Chron.com
Building Muscles With Yoga – Social HealthBoxx
Interests:
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Subhas Roy
Subhas Roy
Subhas Roy shared the Video
12 hrs ago
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Subhas Roy
Subhas Roy
Subhas Roy
Gokhila
Gokhila shared the Video
on Oct 21, 2014 , 06:13 pm
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Gokhila
Gokhila shared the Video
on Oct 21, 2014 , 04:16 pm
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