Yoga

Yoga is a way of life. Not only is it a form of physical exercise through the various asanas, yoga is the pursuit of the ultimate mind, body balance. Yoga also stresses on correct breathing techniques to gain optimum well being. There are various schools of yoga but at the heart these ancient teachings are a philosophy that is relevant even in today's modern hectic life cycle. 
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Rajesh  Kumar Chandel
Rajesh Kumar Chandel and commented on the poll by Harish Harish
on Jul 30, 2014 , 09:55 pm
Harish Harish - What is ur pc brand??
Sony VAIO SE1 Series VPCSE13FX/B 15.5-Inch Laptop ...
Lenovo IdeaPad Yoga 13 Windows 8 convertible Ultrabook ...
HP Archives | Daily Gadgetry
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Rajesh  Kumar Chandel
Rajesh Kumar Chandel and took the poll by Harish Harish
on Jul 30, 2014 , 09:54 pm
Harish Harish - What is ur pc brand??
Sony VAIO SE1 Series VPCSE13FX/B 15.5-Inch Laptop ...
Lenovo IdeaPad Yoga 13 Windows 8 convertible Ultrabook ...
HP Archives | Daily Gadgetry
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Saikat Barai
Kiran Namdeo
Kiran Namdeo shared the Video
on Jul 30, 2014 , 03:29 pm
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Harekrushna Sahu
Harekrushna Sahu commented on the blog by Archit Mehrotra
on Jul 30, 2014 , 11:59 am
Archit Mehrotra - 8 morning mistakes to avoid
Are you always in a bad mood when you wake up? Do you skip breakfast? A few simple changes can transform your mornings1. Waking up with a jerk and hitting the gym Mornings are slowdown time. Give yourself time to wake up quietly and move your muscles slowly. Says spiritual guru Mohanji, "When you wake up, turn to your right and get up from the bed. This balances the energy flow, which is latent during sleep." Yoga expert Abhishek Sharma says, "What we do soon after we wake up sets the tone more »
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Shravs P
Shravs P took the poll by Steven Walter
on Jul 29, 2014 , 09:34 pm
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Shravs P
Shravs P commented on the poll by Steven Walter
on Jul 29, 2014 , 09:34 pm
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