Yoga

Yoga is a way of life. Not only is it a form of physical exercise through the various asanas, yoga is the pursuit of the ultimate mind, body balance. Yoga also stresses on correct breathing techniques to gain optimum well being. There are various schools of yoga but at the heart these ancient teachings are a philosophy that is relevant even in today's modern hectic life cycle. 
Satyesh Singh
Satyesh Singh and 2 more commented on the blog by Dhoom Again
on Apr 19, 2014 , 11:47 pm
Dhoom Again - The Four Types of Yoga
Theologically speaking, there are four divisions of Yoga, that form one of the cornerstones of Hinduism. In Sanskrit, they are called Raja-Yoga, Karma-Yoga, Bhakti-Yoga and Jnana-Yoga. And the person who seeks this kind of a union is called a 'Yogi':1. Karma-Yoga: The worker is called the Karma-Yogi.2. Raja-Yoga: One who seeks this union through mysticism is called a Raja-Yogi.3. Bhakti-Yoga: One who searches this union in love is a Bhakti-Yogi.4. Jnana-Yoga: One who seeks more »
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Love You
Love You and commented on the blog by Dhoom Again
on Apr 19, 2014 , 01:20 pm
Dhoom Again - The Eight Limbs of Yoga
While the physical component of yoga is certainly of importance, it is only one of the eight traditional limbs of yoga practice, all of which have meditation on God as their purpose. These are the eight limbs of the complete yoga system as they are found in the famous yoga textbook known as the Yoga Sutras, written by the sage Patanjali in circa 200 B.C. Briefly, they are as follows:1. Yama: These are five positive ethical guidelines (restraints, or abstinences) that include more »
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Babu Bairwa
Babu Bairwa posted the Blog
on Apr 18, 2014 , 09:37 pm
The new LBD
Thoughts on this season's coolest thing to wearVoting has become a fashion statement, and the must-have for every hip person is the new LBD, the Little Black Dot. Last week`s STOI ramped up its street cred twice over: anointing it the 'coolest tattoo to sport' and crowning it the unchallenged 'selfie op'. So who would dare ignore the directions of the SPS, the Style Positioning System, and wander off to the beach on polling day instead of making a beeline for the designated booth as if it were more »
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Rajeshwar Goel
Rajeshwar Goel and commented on the discussion by Jia Sen
on Apr 18, 2014 , 08:44 pm
Jia Sen - Can yoga really make you pregnant?
There is a new study that says that practising yoga regularly can solve your fertility issues. The root cause scientists says for not getting pregnant is stress in everyday life and yoga helps reduce the side effects of this. Do you think fertility more »
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Amina
Amina and 2 more commented on the blog by Harpreet Kaur
on Apr 18, 2014 , 04:53 pm
Harpreet Kaur - Benefits of swimming
We have all heard about the fact that swimming helps you to tone your body and basically is a complete body work out. But apart from that aren’t you curious about the benefits of this form of water exercise? Have you ever wondered and asked yourself, "Why should I swim?"   Trying to figure out the answers to the same, I ended up reading and researching about the same. Well, all I can say now is that look no further! Here are a few benefits of swimming that will help you solve all y more »
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