Yoga

Yoga is a way of life. Not only is it a form of physical exercise through the various asanas, yoga is the pursuit of the ultimate mind, body balance. Yoga also stresses on correct breathing techniques to gain optimum well being. There are various schools of yoga but at the heart these ancient teachings are a philosophy that is relevant even in today's modern hectic life cycle. 
Abhi Bagchi
Abhi Bagchi commented on the poll by Prem Chauhan
6 hrs ago
Prem Chauhan - Youngsters are turing to yoga?
This is good for health and mind
It is great that kids are realized this
I don't know the fact
Interests:
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Abhi Bagchi
Abhi Bagchi took the poll by Prem Chauhan
6 hrs ago
Prem Chauhan - Youngsters are turing to yoga?
This is good for health and mind
It is great that kids are realized this
I don't know the fact
Interests:
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Puriv Thacker
Puriv Thacker and took the poll by Satish Singh
on Oct 24, 2014 , 07:41 pm
Satish Singh - Which yoga position is difficult to do?
Do Your Muscles Shake When You do Yoga or Weight Lifting? by ...
How to Do Intermediate Yoga Poses | Chron.com
Building Muscles With Yoga ? Social HealthBoxx
Interests:
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Susash Sumanta Sarathi Sharma
Susash Sumanta Sarathi Sharma uploaded Photos
on Oct 24, 2014 , 10:27 am
Rk Ghosal
Rk Ghosal
Raghavendra  Reddy Busireddy
Raghavendra Reddy Busireddy commented on the poll by Satish Singh
on Oct 23, 2014 , 09:52 am
Satish Singh - Which yoga position is difficult to do?
Do Your Muscles Shake When You do Yoga or Weight Lifting? by ...
How to Do Intermediate Yoga Poses | Chron.com
Building Muscles With Yoga – Social HealthBoxx
Interests:
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Subhas Roy
Subhas Roy shared the Video
on Oct 23, 2014 , 01:10 am
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Subhas Roy
Subhas Roy shared the Video
on Oct 23, 2014 , 01:10 am
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