Yoga

Yoga is a way of life. Not only is it a form of physical exercise through the various asanas, yoga is the pursuit of the ultimate mind, body balance. Yoga also stresses on correct breathing techniques to gain optimum well being. There are various schools of yoga but at the heart these ancient teachings are a philosophy that is relevant even in today's modern hectic life cycle. 
Riturajbora Riturajbora
Sayyed Riyazuddin
Pramod Agarwal
Pramod Agarwal commented on the blog
on Aug 18, 2014 , 07:05 pm
Pramod Agarwal - INSPIRATIONAL
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Vinod Taneja
Vinod Taneja commented on the citizen journalism by Nitin J
on Aug 17, 2014 , 05:24 am
Nitin J - Delhi celebrates fitness with Raahgiri Day
Raahgiri Day has become a weekly ritual for fitness crazy Delhiiites. The proof for which is the sheer no. of crowds that come to celebrate fitness to Delhi's very own heart Connaught Place on every Sunday. Yes, Ravivar is for Raahgiri Day. People more »
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Sanjay Rakhonde
Sanjay Rakhonde and took the poll by Sarika Saxena
on Aug 16, 2014 , 07:33 pm
Sarika Saxena - Bhagwad Geeta
Karm Yog
Dhyan Yog
Bhakti Yog
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