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Subcategory : Health And Wellness

The famous saying reads: ‘It’s better to prepare and prevent than to repair and repent’. Indeed. With hectic lifestyles taking a toll on our mental and physical health, it’s certainly not wise to ignore any symptoms that can cause damage in the later years of life. Here’s your chance to get updated on all ‘Good Health Tips’ pertaining to you health and well being. If visiting a doctor looks tough to you, then make sure you follow this space and remain healthy. You can read expert blogs, post tips and share your views with everyone.

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Posted on May 19, 2015, 08:46 am by Bhushan Kumar

bathing and cleaning both of them arae really important for the sake of good health.
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blog Good Health Tips to Prevent Lifestyle Diseases ha Good Health Tips to Prevent Lifestyle Diseases ha

Posted on Jun 25, 2014, 01:05 pm by Santosh Sarwad

Chia seeds: These seeds are a powerhouse of energy along with other nutrients. Consuming chia seeds are the best way to boost energy and rebuild stamina.Chia seeds: These seeds are a powerhouse of energy along with other nutrients. Consuming chia seeds are the best way to boost energy and rebuild stamina.Chia seeds: These seeds are a powerhouse of energy along with other nutrients. Consuming chia seeds are the best way to boost energy and rebuild stamina.

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Posted on Nov 11, 2014, 09:20 am by Nimisha Srivastava
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Posted on Feb 20, 2016, 06:49 am by Anita Devi
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Posted on Nov 11, 2014, 09:20 am by Nimisha Srivastava
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Posted on May 11, 2012, 12:22 pm by Soman Ninan

Sitting most of the day is not good for your health. Experts say it is better to stand rather than sit while you go about your daily work. This usually means raising your computer monitor to eye-level, and elevating the keyboard and mouse to a height that is easy to use from a standing position. This has led to the growing trend of creating "standing office workstations." However, there are other things bloggers can do to counteract the effects of sitting all day.You are what you eatYour die

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Posted on Aug 01, 2009, 11:37 am by Sunil Ganapat Yadav

1) The average adult's weight is made up of about two per cent calcium2) If milk is removed frm d diet, it can lead 2 an inadequate intake of calcium3) If u start ur morning wid 10 min of exercise, u'll boost ur metabolism by 15%

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Posted on Apr 29, 2014, 05:48 pm by Saurabh Triwedi

When diet is wrong medicine is of no use.When diet is correct medicine is of no need.Taking heavy meals in short durations without earlier meals properly digested produces toxins (AMA).Kala Viruddha (Time against): Intake of cold and dry substances in winter, Pungent and hot substances in summer.Combination of fruit salad, milk & banana should be avoided.One should not take fish along with milk because this combination is Abhishyandi (great obstructer for channels), it vitiates blood.Using

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