Simple ways to get a glowing skin

on Jul 13, 2013 , 02:43 pm
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It’s a dream of every woman to have that flawless glowing skin, which is always appreciated by people.  Some of the women even splash huge amounts of money keep their grace and elegance on the face intact, however, some simple amount of lifestyle changes can do wonders .  Take a look how.

To keep that glow intact nothing works better than just water. Drink the right amount of water everday as it helps flush out the toxins and waste in the body.

Along with water, treat yourself with liquids like fruit juices, coconut water, green tea, buttermilk , which will help decrease the  heat in the body and keep it cool and hydrated. Green tea is high in antioxidants and helps to eliminate dead skin cells

Other fluids help to detoxify the skin and keep it soft and clear.

Try and Include high water content fruits in your diet like watermelon, cucumber and oranges, which will give nutrients and anti-oxidants.  Also eat a lot of green vegetables as they help improve the immune system and decrease stress levels.

Cleanse your skin thoroughly twice a day with a good quality cleanser.  Try cucumber and aloe vera gel based cleanser.  

You can easily prepare a natural cleanser at home. Take some plain yogurt and mixed it with honey, this mixture not only cleanses but also moisturizes the skin. Apply this to your skin and leave it for 10 minutes. Rinse off with plain water. Just applying yougurt on the skin can help fight pre-mature aging of skin.

Always moisturize your skin at night as it makes the skin glow and defends skin, while you are having a  good night’s sleep.

Simple workouts or yoga in the morning can also give you a glowing skin. Exercise increases the blood circulation of the body and promotes supply of blood that gives the skin a natural and healthy glow. This is the simplest answer to how to get glowing skin.

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