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With winter, cough & cold are very common health problems one will suffer.
Here are some very easy tips coming straight from kitchen and there are no side effects to these remedies also. 1) Avoid cold drinks & intead have hot drinks like tea or simply luke warm water, 2)Add turmeric powder, ginger powder and a teaspoon of honey to warm milk. This not only helps in curing cough but also relieves from bodyache, cold and headache.
3)For cold, steam inhalation is the best home remedy.4) While preparing your tea, add few tulsi leaves and crushed ginger to it along with black pepper, it is much relief for cough and cold.